Matwork sessions are available Group, Private or Semi Private classes.

 A Group class consists of no more than twelve people. This allows for the clients to have more attention to fully understand the method and therefore get quicker and better results more safely than those with larger numbers.

.                                                                                                                                                        pilates double leg stretchClients may also choose to have private sessions or small groups to have greater attention or If spaces aren't available in Group classes or at an inappopriate level, private or semi private sessions are available until client reaches level need to attend a group class or a space becomes available.



pilates spine stretch forwardPrivate sessions can be one to one or small groups on the preference and agreement with the clients.


Prices vary on type of session and location.  Please see price list or contact for more information


pilates criss cross